Rest & Reset – A FREE evening check-in

Our Rest & Reset first term is now complete, giving us a wonderful opportunity to check-in with you all & hear how you may benefit from the series, as we move forward in 2023.

Spring brings new energy, a fresh outlook & often asks us to branch outwards again after the Winter’s hibernation.

With that in mind, we wish for this gathering to keep us aligned in our quest for intentional living as we continue the Rest & Reset series.

What is your intention for this check-in evening with us?

What to expect!

An evening check-in from 7.30pm – 9pm (GMT) on Wednesday, February 8th.
Meet the group.
Align with the Spring cycle.
Personal reflection & discussion about the current rest & reset needs within the group.
Set intentions with embodied visualisation
The safety & connection of a facilitated group where each member is supported & valued.
Opportunity for Q&A with Carina, Jannah & Vivianne.
As the focus of this meeting is connection & discussion, a recording will not be available.

That’s not all!

On top of this, you are invited to join our Rest & Reset private Facebook group where you will get the opportunity to get to know us and others, ask questions and give feedback.

Step off the hamster wheel of productivity to step into intention & creativity.

Book your place here

Women’s Confidence & Career

Nurture Newsletter March 2023

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I am a counsellor & psychotherapist, group facilitator & trainer in Castlebar, Co. Mayo. I hold a masters in Clinical Psychotherapy & am forever honoured to witness the power of the human spirit as it seeks to find healing & growth.

Allow me to collaborate with you to understand your needs, to navigate through your difficulties and assist you in developing the inner strengths to thrive in your own environment. I offer you my openness, my interest in you and my presence. I like to keep it real and genuine but always warm, respectful, kind and non-judgemental.

Let me see your world as you see it and let us see what the outcome will be.

Let’s connect

“Vivianne’s gentle and sensitive manner put me at ease from the outset. She was able to provide me with meaningful support and guidance and this enabled me to view my experiences from a different and often more positive perspective. I always felt reassured by the professional way in which Vivianne carried out her work.”
– Breeda, age 34

“From my first appointment with Vivianne, I found her very warm and welcoming. Her space is inviting and safe and I instantly felt at ease in her company. As a counsellor she is very professional and caring. She encouraged and supported me when I was going through a difficult time and helped me to see the light at the end of the tunnel and for that I will be forever grateful.” -Rachel, age 32

“I found Vivianne to be a warm, friendly and insightful facilitator who created a safe and respectful space in which to explore issues around self-esteem. I really enjoyed the course and took some very important learning from it. I am happy to recommend Vivianne’s courses to my friends.”
– Anne, age 54

“It’s been a good experience. You are very dedicated…You have been a help & I thank you for that.”
– John, age 64

“Vivianne was fantastic, unassuming, unpretentious and kind, she had something important and helpful to say to everyone. She made the course for me.”

“Vivianne was brilliant, so patient and kind. Many thanks to her.”

“Vivianne was very professional and caring.”

“Vivianne was an excellent communicator. She delivered the content really well while allowing time for conversations to take place”.

“Vivianne was so empathetic. She ensured everyone contributed and each contribution was valued. This made the programme more personal to the group.”

“Vivianne was such an empathetic instructor, giving everyone the chance to speak and be heard, you can tell she really cares.”