Nurture Newsletter

Discover your Interests

Discover your Interests

Would you like to meet similar people and discover together ways to explore how new interests, hobbies and social opportunities could enhance your health and wellbeing? This 8 week course offers the opportunity to do this through the Flourish Project in the Family Centre, Castlebar.

Build your self esteem

Build your self esteem

Healthy self-esteem provides the platform for a life of fulfillment. Our self-esteem indicates how we view and value ourselves in the world. It is the foundation of our wellbeing as having balanced self-worth ensures we validate and tend to our mental, physical, emotional and spiritual …

Learn

Learn

I am enthused by learning. It enlivens, challenges and fulfills me.

I invite you to use this vast array of resources to learn about yourself, become curious, excited; fall in love with who you are. Continue reading Learn