{"id":710,"date":"2023-04-17T12:33:55","date_gmt":"2023-04-17T12:33:55","guid":{"rendered":"http:\/\/viviannemaloney.ie\/?p=710"},"modified":"2023-10-03T15:40:22","modified_gmt":"2023-10-03T15:40:22","slug":"to-heal-a-return-to-wholeness","status":"publish","type":"post","link":"https:\/\/viviannemaloney.ie\/index.php\/2023\/04\/17\/to-heal-a-return-to-wholeness\/","title":{"rendered":"To heal: a return to wholeness"},"content":{"rendered":"\n<p>Hello again,<\/p>\n\n\n\n<p>What does it mean to heal? This is where my musings have taken me this week.<\/p>\n\n\n\n<p>The upcoming workshop was a catalyst but my own process was very much to the fore. You see, I am currently challenged with an auto-immune condition which I have been treating holistically over the last few months. My latest blood results brought disappointment yesterday, yet still revealed a decline in the anti-bodies that are over-active in my system&#8230;. that&#8217;s a positive that I am grateful for. The disappointment comes because I want &#8220;it&#8221; to happen faster &amp; my expectation was that because I had done the right thing that I would see the rewards.<\/p>\n\n\n\n<p>I&#8217;m sure you can all relate to this on some level so I wanted to share this with you because of how the process of wanting &amp; expectation can over-ride the gifts that lie in being with this frustrating reality. So, when I sit with the reality of these blood results, when I acknowledge the upset &amp; permit myself to be as I am, something in it changes for me. A new sense of trust opens to what is &amp; that trust allows me to see with new eyes. It allows for my curiosity of what my body is communicating in this moment &amp; what it now needs for the next stage of healing. Somewhat like a review, it allows me to see what I can add to my treatment &amp; what does not serve me any longer. Mostly, it allows me the opportunity to connect within &amp; hear myself at depth. This requires time, space, patience &amp; a desire to interact with my higher knowing. When I do, I hear that inner voice that tells me exactly what is not OK, I hear it so clearly &amp; I understand the fear that lies beneath it. I welcome that fear because I know to get past this, I must go through it.<\/p>\n\n\n\n<p><strong>&#8220;The cave you fear to enter holds the treasure you seek.&#8221;<\/strong><strong><\/strong><\/p>\n\n\n\n<p>Joseph Campbell<\/p>\n\n\n\n<p>So I sit with it until I feel that this part of me no longer feels afraid but feels heard, validated, soothed &amp; comforted. Before I know it a new path is unfolding before my eyes &amp; I have developed my next step in my treatment plan but remember I had to feel it to release it.<\/p>\n\n\n\n<p>When we think of healing, we generally think about fixing what is malfunctioning, a linear &amp; logical perspective on what is often a much more profound existential experience. Our first port of call is probably Dr. Google where we find any amount of practitioners, advice &amp; products to eliminate our struggle. My experience of healing however is that it is a process whereby we integrate dormant, undeveloped parts of ourselves into our psyche. To heal means to become open to this process &amp; become more whole in ourselves. The truth is, it may not mean that we are cured, it may mean living with something which we never anticipated being a part of us, it may mean acceptance &amp; greater meaning associated with our situation &amp; perhaps even our life but to open up to healing means embarking on the journey of self-discovery again &amp; again. It can be disappointing &amp; frustrating at times. It can bring sadness &amp; anger. It can leave us in despair or we could find satisfaction, joy, health &amp; happiness. All of this is to be human &amp; is why it is so important to take time to be with ourselves with compassion, to take time to listen within to the wisdom of our soul &amp; soma. Lots of people will have advice but only you can hear your truth and integrate it. Let&#8217;s give ourselves the time &amp; space to hear that truth for our own healing &amp; wholeness.<\/p>\n\n\n\n<p>Best wishes,<\/p>\n\n\n\n<p>Vivianne.<\/p>\n\n\n\n<p>March at Rest &amp; Reset as we bring you the topic of &#8220;Convalescence&#8221;.<\/p>\n\n\n\n<p>While we often think of nursing homes and the aged when we hear the word convalescence, it actually means finding that balance of rest &amp; recovery after times of challenge, exertion, illness, trauma, grief etc. Unfortunately, we are challenged by life at all ages therefore convalescence is a necessary part of our human existence.<\/p>\n\n\n\n<p>Carina has prepared a wonderful workshop for us to reclaim our liberty &amp; inner authority to recover when needed. Jannah, Carina &amp; I look forward to seeing you on Wednesday for some much needed rest &amp; reset.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello again, What does it mean to heal? This is where my musings have taken me this week. The upcoming workshop was a catalyst but my own process was very much to the fore. You see, I am currently challenged with an auto-immune condition which&nbsp;<a class=\"read-more\" href=\"https:\/\/viviannemaloney.ie\/index.php\/2023\/04\/17\/to-heal-a-return-to-wholeness\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":57,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[29,34,27,35,28,31,32],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts\/710"}],"collection":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":1,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":711,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts\/710\/revisions\/711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/media\/57"}],"wp:attachment":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}