{"id":697,"date":"2023-01-19T13:17:32","date_gmt":"2023-01-19T13:17:32","guid":{"rendered":"http:\/\/viviannemaloney.ie\/?p=697"},"modified":"2023-10-03T15:39:36","modified_gmt":"2023-10-03T15:39:36","slug":"clarity","status":"publish","type":"post","link":"https:\/\/viviannemaloney.ie\/index.php\/2023\/01\/19\/clarity\/","title":{"rendered":"Nurture Newsletter January 2023"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Clarity<\/h2>\n\n\n\n<p>Hello again, <\/p>\n\n\n\n<p>\ufeffFor many, the routine kicks off again this week &amp; in the midst of cranking up that engine,<\/p>\n\n\n\n<p>it can be very difficult to check-in &amp; be with how we are right now. The holiday season can feel like a blur &amp; a numbing out from the norm of daily living. The bite of reality can feel like thawing from a freeze. The new year is certainly here however &amp; it can come with a pressure to take on goals &amp; tasks that are mostly driven by the &#8220;shoulds&#8221; or life; those unrealistic expectations that keep us on the ego&#8217;s merry-go-round &amp; very far away from our soul desires.<\/p>\n\n\n\n<p>So let&#8217;s take a moment to step back to ask ourselves:<\/p>\n\n\n\n<p>What do I truly need now &amp; for the year ahead?<\/p>\n\n\n\n<p>Now before we all list off tasks to become a better person, to succeed or to attain a new goal, let us check-in &amp; ask:<\/p>\n\n\n\n<p>If I am to nourish, nurture &amp; support myself to grow &amp; develop, what do I need right now?<\/p>\n\n\n\n<p>Growth naturally occurs when we provide a fertile environment therefore do we need another mountain to climb or hoop to jump through or can we nourish &amp; nurture what is already here &amp; allow that to flourish naturally &amp; organically.<\/p>\n\n\n\n<p>This gives our new year intentions a very different feeling, doesn&#8217;t it?!!!<\/p>\n\n\n\n<p>Numerology tells us this is a 7 universal year, a spiritual year of listening to our intuition,<\/p>\n\n\n\n<p>of personal development &amp; exploring our path of service to humanity.<\/p>\n\n\n\n<p>The Chinese calendar calls 2023 the year of the Water Rabbit, a quiet, contemplative year with softer, kinder energy but which is also fertile, prosperous &amp; pacey when we know our goal. Of course Spring is the optimum time to see rabbits in full tilt therefore the Aquarius new moon on January 21st is a great time for gaining that clarity &amp; intention setting for entering Spring with the bounce of a bunny! Celtic tradition saw a nod to Yule at Solstice but really concentrated on Imbolc, February 1st as the start of Spring, a time for personal growth, spring cleaning &amp; renewed energy. So let&#8217;s take time to defrost, clear the clutter, listen within &amp; gain clarity before we take off on our quest of 23.<\/p>\n\n\n\n<p>My intention this month is to bring focus to our minds &amp; clarity of thought with the next Rest &amp; Reset online workshop on January 11th. While the science says our mind needs rest for integration of ideas &amp; developing our sense of self, this is also a spiritual practice of listening in contemplation for divine guidance so that the miracle of creation can naturally occur within us. With a calm mind, we can channel our consciousness into that which we wish to invite into our world, rather than leaking energy on fears of lack; of not being enough or having enough. Let&#8217;s rejoice in our &#8220;enough-ness&#8221; &amp; gift ourselves with a decluttering of the mental chatter that says otherwise. Let&#8217;s come away from stories of the past &amp; choose to carve out the vision which we wish to invest in.<\/p>\n\n\n\n<p>To begin, our focus is on acceptance of where we are right now &amp; being open to that which we wish to invite in without having to provide the path or answer. Let&#8217;s just be with the seed of intention for clarity. That is more than enough.<\/p>\n\n\n\n<p>I invite you to join me live in resting our busy minds next Wednesday &amp; opening to the pure potential of presence &amp; our higher internal guidance. I have also included the Spring schedule for courses below.<\/p>\n\n\n\n<p>I look forward to sharing with you over the coming season.<\/p>\n\n\n\n<p>Wishing you well for 2023,<\/p>\n\n\n\n<p>Vivianne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clarity Hello again, \ufeffFor many, the routine kicks off again this week &amp; in the midst of cranking up that engine, it can be very difficult to check-in &amp; be with how we are right now. The holiday season can feel like a blur &amp;&nbsp;<a class=\"read-more\" href=\"https:\/\/viviannemaloney.ie\/index.php\/2023\/01\/19\/clarity\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":57,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts\/697"}],"collection":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":2,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts\/697\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/posts\/697\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/media\/57"}],"wp:attachment":[{"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/media?parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/categories?post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viviannemaloney.ie\/index.php\/wp-json\/wp\/v2\/tags?post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}