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Why counselling or Psychotherapy?<\/h3>\nWhy counselling or Psychotherapy?<\/h3>\nTherapy is a relationship between a professional listener and someone who wishes to share their experiences in order to grow, develop and learn. As social beings we have an innate need to be heard, understood and validated; even when we are finding it difficult to understand ourselves.<\/p>\n
The therapeutic relationship of trust, care, respect, confidentiality, non-judgement and compassion creates an environment of healing, growth and discovery.<\/p>\n
Be it soothing, support, skills or learning that you hope to gain; counselling & psychotherapy provides an opportunity for you to invest in your emotional, physical, mental and spiritual wellbeing.<\/p>\n
Duration:<\/strong> Each session lasts 1 hour Why counselling or Psychotherapy? Therapy is a relationship between a professional listener and someone who wishes to share their experiences in order to grow, develop and learn. As social beings we have an innate need to be heard, understood and validated; even when we are …<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t
\nFees:<\/strong> \u20ac120 for initial consultation, \u20ac90 per hour session thereafter
\nLocation:<\/strong> Hazelgrove, Castlebar, Co. Mayo (Online therapy is also provided)<\/p>\nBenefits of participating in therapy<\/a><\/h3>\n
C<\/a>onfidentiality and it’s limitations<\/a><\/h3>\n
My approach and professional standards<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"