Dec 7th – Establishing Healthy Boundaries Masterclass

30.00

This 2 hour online workshop aids the development of healthy boundaries in order to protect your sense of self as well as your energy, health & vitality.

Out of stock

Description

This 2 hour online workshop aids the development of healthy boundaries in order to protect your sense of self as well as your energy, health & vitality.

Topics covered include:

  • Understanding what healthy boundaries are
  • The benefits of boundaries
  • What hinders us from establishing boundaries
  • Effective, guilt-free ways of establishing boundaries

 

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